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Insecurities

Insecurity is a feeling of inadequacy (not being good enough) and uncertainty. It produces anxiety about your goals, relationships, and ability to handle certain situations. An insecure person may feel resistant or hesitant about certain things. There are primarily 3types of insecurities 1. Personal insecurity Personal insecurities are about how you look or sound and how others perceive you. These surface-level insecurities can seem superficial to someone observing from the outside — worrying about hair or clothing. But they can be deeply felt by the individual and cause distress. Personal insecurities can even prevent us from pursuing relationships, career opportunities, or social connections — if we let them. 2. Professional insecurity Professional insecurities happen at our workplaces and make people anxious and self-conscious to give presentations or speak up. These insecurities can also fill people with self-doubt and cause them to believe they aren’t good enough for promotions or taking risks. It leads people to experience imposter syndrome and miss out on achieving their goals. 3. Relationship insecurity Relationship insecurities are common and can occur in any relationship. They make you feel like you don’t deserve your partner and that someone else will make them happier. These insecurities can lead to jealousy, arguments, and dominating behavior. Relationship insecurities can be caused by past experiences with previous partners or other friends and family members if they’ve caused any trauma.


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